Things must do at the park
- Only jump if you are in good physical condition
- Before jumping loosen up with warm-up exercises and stretches
- If you get tired please leave the arena and take a break
- Always remain in control – Be aware of how to bend your knees to control or stop your bounce
- Practice first before moving around the arena
- Always plan your landings before jumping
- Always jump & land in the centre of the trampolines
- Make sure you have control before leaving the trampolines
- Always jump so you land on both feet at the same time. Never land with just one foot
- Know your limits – Do not attempt any move beyond your own skill level
- Look out for other jumpers and give way to smaller ones
- Remove all items from your pockets prior to jumping
- Always follow the attendant’s instructions. Dangerous behaviour will not be tolerated and you could be asked to leave
- Children must be supervised by a parent or guardian at all times
- Additional Rules apply to additional activities – please ensure you familiarise yourself with the activity rules prior to use.
Things to avoid in the park
- Do not jump if you have any pre-existing medical conditions including heart, back, neck, bone or muscle conditions
- Do not jump if you are or may be pregnant
- Never jump on or near the coloured pads
- Do not exit the trampolines by ‘bouncing’ off onto the surrounding walkways
- Never attempt flips or other extreme moves unless you know you are capable and have had the appropriate training
- No double flips or triple flips even if you are capable
- Do not jump or flip over other participants
- Never run across the trampolines
- No wrestling, tackling, pushing or shoving
- No climbing the trampolines or the padding
- No leaning, grabbing or climbing on netting
- No sitting or lying on the trampolines or the padding
- No phones or cameras on the jump aren
- No food, drink or chewing gum whilst jumping
- No jumping under the influence of alcohol or drugs