Things must do at the park

  • Only jump if you are in good physical condition
  • Before jumping loosen up with warm-up exercises and stretches
  • If you get tired please leave the arena and take a break
  • Always remain in control – Be aware of how to bend your knees to control or stop your bounce
  • Practice first before moving around the arena
  • Always plan your landings before jumping
  • Always jump & land in the centre of the trampolines
  • Make sure you have control before leaving the trampolines
  • Always jump so you land on both feet at the same time. Never land with just one foot
  • Know your limits – Do not attempt any move beyond your own skill level
  • Look out for other jumpers and give way to smaller ones
  • Remove all items from your pockets prior to jumping
  • Always follow the attendant’s instructions. Dangerous behaviour will not be tolerated and you could be asked to leave
  • Children must be supervised by a parent or guardian at all times
  • Additional Rules apply to additional activities – please ensure you familiarise yourself with the activity rules prior to use.

 

Things to avoid in the park

  • Do not jump if you have any pre-existing medical conditions including heart, back, neck, bone or muscle conditions
  • Do not jump if you are or may be pregnant
  • Never jump on or near the coloured pads
  • Do not exit the trampolines by ‘bouncing’ off onto the surrounding walkways
  • Never attempt flips or other extreme moves unless you know you are capable and have had the appropriate training
  • No double flips or triple flips even if you are capable
  • Do not jump or flip over other participants
  • Never run across the trampolines
  • No wrestling, tackling, pushing or shoving
  • No climbing the trampolines or the padding
  • No leaning, grabbing or climbing on netting
  • No sitting or lying on the trampolines or the padding
  • No phones or cameras on the jump aren
  • No food, drink or chewing gum whilst jumping
  • No jumping under the influence of alcohol or drugs